Wednesday, April 3

{Podcast from Italy} Interview with Dr. Rakotz on the Mediterranean Diet & Italy's Secret to Longevity

This week we foraged for wild radicchio with our guests & made crostini, pasta and risotto with the greens we picked in the fields surrounding our farmhouse. Hopefully it will dry out a bit and next week snip young stinging nettle to fill ravioli.
In our latest podcast we recap Easter festivities including the menu from a traditional Pasquetta breakfast we attended at our friends pig farm. Then Move over Dr. Drew- Ashley interviews Dr. Mike Rakotz from Northwestern University, an energetic Family Practitioner passionate about the recipe for healthy living. Plus find out which region in Italy has the highest rate for longevity and why!

Thanks for listening!! Ashley & Jason

Related Posts Widget for Blogs by LinkWithin